This staple of west coast Native Americans nourishes at a cellular level and is considered a near perfect food. Traditionally it is lightly ground and added to water where it "swells and gels". (Grinding is optional.) A teaspoon of seed added to a glass of water is a typical serving. Many new recipes appear daily on the internet. Enjoy!
- grown without chemical fertilizers or pesticides
- non-GMO
- perfectly balanced protein/carb ratio
- high in omega 3 fatty acids and fiber
- great for weight loss and during pregnancy